192. When Will I Stop Fantasizing About My Ex-Affair Partner?

Do you ever find yourself fantasizing about your ex-affair partner? Do you torture yourself reminiscing on the wonderful times you shared, and the amazing memories you hold with them, even though the infidelity situation has since come to an end? I recently received a question from a listener facing this exact situation who wanted to know when this pain and hurt would just end already! And this has formed the basis for this week’s episode.

It is so easy to think there should to be a time limit on when we hurt and feel pain. Our infidelity situation ends, the pain should stop, and we should be free and able to move on, right?! Well, sometimes, that may be the case. But what if that time doesn’t come? What if the pain and hurt continue longer than you would like or expect?

Regardless of how your infidelity situation ended, the lingering hurt can be debilitating. Floods of tears, staying stuck in the pain, feeling empty and deflated; it’s A LOT. But the right tools mixed with the right effort can lead to some pretty amazing changes, and it is possible to stop fantasizing about your ex-affair partner, it all starts with approaching your challenges in a different spirit.

In this week’s episode of Your Secret is Safe With Me, find out the reasons you might still be fantasizing about your ex-affair partner, and how to start to ease your way out of this if you really do want to relegate your memories to the compost bin of history.

I share some tips to help you take action that is right for you the next time you notice yourself thinking about your ex-affair partner and the three choices you always have available to you when it comes to fantasizing about your ex-affair partner.

Are you ready to resolve your infidelity situation in a way that you feel great about? There are two ways we can work together:

• You can purchase the DIY version of my program, You’re Not the Only One
• We can work together one-on-one

Why wait any longer to find some relief and a clear path forward?  Let’s get you the guidance and support you need today!

What You’ll Learn from this Episode:

• Why it is entirely possible to acknowledge challenges without turning them into problems or stopping points when dealing with your infidelity situation.
• Two important reasons it might be challenging for you to resolve your infidelity situation.
• How to practice allowing your thoughts about your ex-affair partner to be less interesting to you, and why doing so doesn’t mean instantly deleting them from your consciousness.
• Why I believe it is such a great tragedy that we tend to shy away from doing things that we believe will be “too hard.”

Listen to the Full Episode:

Featured on the Show:

• If you want to submit a question for me to try and answer on the podcast, click here or email [email protected].

Are you ready to resolve your infidelity situation in a way that you feel great about? There are two ways we can work together:

• You can purchase the DIY version of my program, You’re Not the Only One
• We can work together one-on-one

Resolving your infidelity situation may take some effort. And it is also totally do-able. Why stay stuck for any longer?  Let’s find you some relief and a clear path forward, starting today.

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